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[Black Tea Taboos]_Applicable People_Diet Taboos

[Black Tea Taboos]_Applicable People_Diet Taboos

Mentioning black tea is familiar to everyone. Black tea is very mild in nature. After that, it has very little irritation to the human body. It is very suitable for normal neighbors. Often, moderate consumption of black tea itself has a lot of healthBenefits, especially in the cold winter, although black tea contains more nutrients, it is also contraindicated when placed, and some people cannot drink black tea.

What is the black tea taboo crowd?

1. Patients with stones and tumors.

Patients with stones are generally allowed to drink black tea.

2. Those who have anemia and those who are weak and insomnia.

The refreshing effect of black tea will help them to worsen their insomnia symptoms.

3. People who are usually emotional or sensitive, sleep poorly and are weak.

Because black tea has a good refreshing effect.

4. People with hot stomach.

Because black tea is a mild tea, it has the effect of warming the stomach in series.

5. Those with thick tongues, bad breath, acne prone, and red eyes.

Black tea is “hot”, and people who are afraid of getting angry should not drink black tea.

6. People who are taking medicine.

Black tea will destroy the efficacy.

7, menstrual women, because the menstrual period will consume a large amount of iron in the body, the implanted acid in black tea will hinder the body’s absorption of iron in food.

8, pregnant women, because the caffeine in black tea will increase the load of pregnant women’s heart and kidneys, which will cause discomfort to pregnant women.

9, lactating women, because the pregnancy acid in black tea affects the blood circulation of the breast, will inhibit the secretion of milk, and affect the quality of breastfeeding.

10. Menopausal women, because of the tea polyphenols in black tea, there may be accelerated heartbeat and poor sleep quality during menopause.


Children should not drink strong black tea.


Patients with coronary heart disease drink black tea with caution.


The elderly should not drink raw black tea.


High blood pressure patients should not drink strong black tea.

The efficacy and role of black tea: Black tea can help digestion and absorption, promote appetite, diuretic, eliminate edema, and strengthen heart function.

The flavonoids of “hypertension” in black tea can eliminate free radicals, have anti-acidification effect, and reduce the incidence of myocardial infarction.

Traditional Chinese medicine believes that tea is also divided into cold and hot. For example, green tea is bitter cold, suitable for drinking in the summer to cool off the heat; black tea, Pu’er tea is milder, which is more suitable for winter.

There are also many neutrals such as oolong tea and Tieguanyin.

Black tea can help regulate blood sugar, but there is no conclusive conclusion.

In winter, the stomach is easy to be uncomfortable. If you eat too much iced fruit, you can add brown sugar and ginger slices to black tea and replace it slowly while warming. It has the effect of nourishing the stomach and the body will be more comfortable, but it is not recommended to drink iced black tea.
Refreshing and eliminating the caffeine in tired black tea stimulates the nerve center by stimulating the cerebral cortex, which promotes refreshment, concentrates thinking, makes the thinking response more acute, and enhances memory; it also has excitatory effects on the vascular system and the heart, and strengthens heartbeat,This speeds up blood circulation to facilitate metabolism, and at the same time promotes sweating and diuresis. It becomes a two-pronged way to accelerate the excretion of lactic acid (a substance that makes muscles feel tired) and other old waste materials in the body to achieve the effect of eliminating fatigue.

Drinking black tea in Shengjin Qingre summer can quench thirst and relieve heat, because the polyphenols, sugars, amino acids, pectin, etc. in tea react chemically with saliva, and stimulate the secretion of saliva, causing the mouth to feel moisturized and produce a cooling sensation;At the same time, caffeine controls the body temperature center of the hypothalamus and regulates body temperature. It also stimulates the kidneys to promote transformation and excretion of dirt, and maintains physiological balance in the body.